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Holistic prenatal & bIRTH SUPPORT

Educate . Uplift . Empower

Planting Roots Birth Services offers Holistic prenatal and birth doula services in Clarksville Tennessee, Nashville Tennessee, & Fort Campbell Kentucky.

I specialize in home births & strive to help create a calm, home like birthing space to my clients. This can be through dimming lights, hanging string lights or birth affirmations, or playing calming music. 

During two prenatal appointments we will get to know one another. I will listen to your birthing desires and build techniques that are catered to your family’s needs to completely support you physically and emotionally during labor. We will have a one on one prenatal that will cover pain management techniques.

We will work through any fears that you may have about birth, and shift your mindset towards positive birthing goals. In addition, I can assist you in creating a birth plan (either PDF file or paper copy) that you will present to your medical team during prenatal meetings & before delivery. 

As your doula, I will provide you with continuous phone, email, and text support during your pregnancy to answer all of your questions and ease your fears. I will provide you with resources to help you make informed decisions and prepare for the child bearing year. 

 

Soon after labor starts, I will join you at your home or at your birthing place of choice, and I will provide continuous labor support until your baby is born. Throughout your labor and two hours after delivery, I will be by your side, providing support that is catered to your needs. I will coach you through breathing techniques, suggest position changes, use relaxation techniques such as massage, use of a rebozo, or visualization. I provide support to your spouse, and encourage them along while supporting you. I do not replace your spouse’s role, but rather complement it, and together we make a strong birth team to provide support to you. 

After delivery I can assist you in establishing a good latch, and jumpstart your breastfeeding journey.

Birth Plans can be bought separately from support for $40.00. This includes a one hour consult, and we will create a birth plan to fit your families needs.

What is the investment?
 
$1,200 with a retainer fee of $350.00.
The remainder can be paid on through out pregnancy in payments until 36 weeks gestation. 
 
There is a travel fee for services beyond 30 miles. 
 
 Birth Photography & Birth Support can be combined for $1,800. This saves you $600.00 . Birth Photography examples can be viewed under the birth photography tab.

 

Are you having a home birth in Clarksville Tennessee, or Nashville Tennessee? I would be honored to support you! 

Birth Plans

Creating birth plan allows you to know all of the options that are available to you, as well as knowing your rights as a birthing mother. If you do not know what your options are, you truly do not have any at all. 
 

Evidence Based

Evidence has shown that having a doula can decrease your risk of cesarean, and the use of medications.
 

Satisfaction

Increase your overall satisfaction in your birthing experience, as well as the chance of spontaneous vaginal delivery.
 
Birth Support
Your doula support is catered to your specific needs through out each phase of labor and delivery. I do not replace the role of your birth partner, but together we make a strong birth team to provide support to you.
 
Get in touch with me today to learn more about birth support with Planting Roots Birth Services.
 
holistic prental coaching

This is support for the mamas that want to have all of their burning questions answered by a holistic birth professional. Ask all of the questions that you can during our 30 minute zoom call. I recommend writing down your questions before our call so that you don’t forget any important questions you have. 

The cost of this service is $45.00 

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✨Planting Roots Holistic Birth Services ✨

𝐏𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐭𝐬 𝐁𝐢𝐫𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬
ᕱ 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘋𝘰𝘶𝘭𝘢 + 𝘗𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘦𝘳 + 𝘗𝘭𝘢𝘤𝘦𝘯𝘵𝘢 𝘌𝘯𝘤𝘢𝘱𝘴𝘶𝘭𝘢𝘵𝘪𝘰𝘯
ᕱ 𝘕𝘢𝘴𝘩𝘷𝘪𝘭𝘭𝘦 & Clarksville TN

To book your encapsulation fill out the contact form on my website 🤍 

#middletnplacenta  #nashvilleplacentaencapsulation  #clarksvilleplacentaencapsulation #placentaart
Friday morning I woke up and our day started normal. Tk and I were talking about doing the sneak peek test the following week since the earliest you can do it is 6 weeks & I wanted to wait until 7. We were eager to know the gender of our fifth baby, and be able to share our excitement with the kids. We hadn’t announced publicly that we were expecting, but I had already called our midwife and had started dreaming of what our growing family would look like. 

Friday evening I started spotting after having cramping the past few days. I knew it wasn’t good. I took another test and the lines were extremely faint. My heart sunk. One of my deepest fears was becoming my reality. I knew I was miscarrying, but begged for another possible explanation. As the night passed my cramping got more severe and so did my bleeding. I cramped all through the night and started miscarrying Saturday morning. 

Yesterday, October 1st- also the month of loss awareness, I passed what we believe to be the baby. It has been such a hard and heavy past 5 days. I went from praying for my baby to be healthy to praying to pass everything so that I don’t have to keep having to experience heartbreak every time I go to the bathroom. We explained the loss to the kids and it was one of the most gut wrenching conversations I’ve ever had with them. I have been trying to process my emotions, grief, and thoughts. It’s hard to put into words how I feel. How do you explain the feelings for losing something so unexpected, but yet already so loved? My heart just feels so heavy.
☀️ **Calling All Expecting Mothers!** ☀️

Are you on the beautiful journey of pregnancy and looking for connection, support, and wisdom from those who have walked this path before you? Embracing a physiological, unmedicated birth can be a powerful and transformative experience. Join us as we gather in a warm, nurturing community to share inspiring birth stories and celebrate the incredible transition into motherhood.

•••••••••••

**Who is this for?** Expecting mothers, moms eager to share their empowering birth experiences, and any woman who dreams of bringing life into the world.

Together, we will create a space to share resources, build connections, and inspire one another with stories of strength and courage. Discover how you can approach your own birth with confidence and joy.

✨ **Limited Spots Available: 14** ✨ 

If you’re ready to embrace this journey and reserve your spot, simply message me or comment below! Let’s uplift each other on this beautiful path to motherhood. 🤍

* we will be doing a craft while we share our stories, please bring a white pumpkin. * 

I will bring pumpkin muffins, and other snack items. Can’t wait to see you all there!
A couple things I saw at #Aldi that I thought would be cute for either a baby shower, or to gift expecting friends. The baskets are perfect for postpartum supplies in the bathroom for easy access! 

Take it up a level and fill the basket full of postpartum must haves: heating pad, after ease, milk moon postpartum tonic, water cup, red raspberry leaf tea, chapstick, pads, depends, or frida mom underwear.
Sweet reminders like this during labor can bring on such an oxytocin boost 🤍

You made all the delicate, inner parts of my body and knit me together in my mother’s womb – Psalms 139:13

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